Of the 3 most common cancers (lung, breast, colon), exercise has been shown scientifically to have both a preventive and therapeutic benefit. Exercise boosts the immune system while increasing muscle mass and decreasing excess fat. This lessens the risk of obesity, diabetes, and cardiovascular disease, all diseases associated with cancer. MDFitness is committed to helping stamp out Cancer by introducing more people to the power of exercise. Let’s kick Cancer’s butt.
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